Individual, Couples & Sex Therapy on Vancouver Island & Across BC
Whether you’re navigating relationship challenges, questioning parts of your identity, working through grief or major life changes, or simply feeling overwhelmed by the weight of things, therapy can offer a space to slow down and better understand what’s happening beneath the surface. Evans-Carlson Counselling offers grounded, trauma-informed support for individuals and couples in Lake Cowichan and across British Columbia through virtual counselling.
Individual, Couples, Online & In-Person Counselling
Individual Counselling
Individual therapy offers space to better understand yourself, your emotions, relationships, patterns, and experiences. Sessions may focus on anxiety, identity exploration, grief, emotional overwhelm, life transitions, relationship challenges, or navigating change with greater clarity and steadiness.
Couples Counselling
Couples therapy supports partners in navigating communication, conflict, intimacy, attachment, trust, sexuality, parenting, and major life transitions. The focus is not on “winning” conflict, but on creating healthier, more connected ways of relating to one another.
In-Person Counselling in the Cowichan Valley
In-person sessions are available in Lake Cowichan, offering a grounded and welcoming space for clients seeking face-to-face support in the Cowichan Valley.
Online Counselling Across BC
Virtual counselling offers accessible support for individuals and couples anywhere in British Columbia, allowing therapy to fit more naturally into daily life while still creating meaningful connection and consistency.
Therapy is collaborative, relational, and shaped around your unique experiences and goals.
Some people come to counselling with a very clear issue they want support around, while others simply know something feels heavy, disconnected, or unsustainable. Both are welcome here.
The work is grounded in curiosity, compassion, and practical reflection — helping clients better understand themselves, build healthier patterns, and move toward more connected and authentic ways of living and relating.
Areas of Focus
Explore Resources & Insights
Thoughtful articles on relationships, identity, mental health, sexuality, emotional wellbeing, and navigating life with more clarity and connection.
Relationships, Sex & Intimacy, LGBTQ+ Identity, Religious Trauma, Polyamory & ENM, Mental Health
Work with Colin Evans
Colin primarily supports individuals navigating anxiety, identity, grief, emotional overwhelm, relationship challenges, and major life transitions with a grounded, approachable, and relational style of therapy
Life Transitions, Anxiety & Depression, LGBTQ+ Identity, Religious Trauma, Grief & Loss, Men’s Mental Health, Relationship Challenges
Work with David Carlson
David’s work focuses on helping individuals and couples build more connected, honest, and secure relationships with themselves and others.
Couples Counselling Sex Therapy, LGBTQ+ Relationships, Polyamory & ENM, Purity Culture Recovery, Gender & Identity, Communication & Conflict
Ready to Take the Next Step?
Finding the right counsellor matters. A free 15-minute consultation offers space to ask questions, learn more about the process, and explore which therapist may feel like the best fit for you and your needs.