Get in Touch
If you have any questions before getting started, please don’t hesitate to reach out directly, or fill out the form on this page and we’ll get back to you within 3 business days.
(778) 736-0423
Book your free consultation or next session in our online portal
Once you’re a client of mine, you can easily book your next session at your own convenience through our secure online portal.
Prefer to get matched with a therapist? Fill out the form below and we will get back to you with the better fit.
Frequently Asked Questions
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Yes. Virtual counselling is available for clients anywhere in British Columbia.
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Yes. In-person counselling is available in Lake Cowichan, BC.
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You’re welcome to book a free 15-minute consultation to ask questions and explore which therapist may best suit your needs and goals.
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Areas of focus include relationships, anxiety, identity exploration, grief, LGBTQ+ affirming care, sex therapy, religious trauma, ethical non-monogamy (ENM), and major life transitions.
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Many extended health plans offer coverage for counselling with a Registered Clinical Counsellor (RCC). Clients are encouraged to confirm coverage directly with their provider. Check our Fees and Insurance page for more details.
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The first session is an opportunity to talk about what’s bringing you to counselling, ask questions, and begin building a sense of comfort and connection with your therapist.
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Not at all. Many people begin therapy simply knowing that something feels difficult, overwhelming, or unsustainable. Therapy can help create clarity around what’s going on and what support may be helpful.
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Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment whenever possible. See our fees, insurance and cancellation page for more details.